My role as a personal trainer is to create fitness programmes for my clients, motivating and guiding them to achieve their goals. This includes teaching correct exercise technique and supporting in making lifestyle changes.

Personal training sessions are an hour long and is time set aside just for YOU. A chance for you to spend some time focusing on yourself and what you want to achieve.

All sessions are held at a private gym facility in Chelmsford, Essex (CM3) or Ongar, Essex (CM5)

Before any Personal Training begins you will be invited to a FREE consultation to discuss your needs/goals and how best I can help, to book a consultation please click here to fill out the contact form or drop us a DM on our social media sites and I will get back to you with choice of dates/time.